Self-Help

S3 FINALE: THANK YOU!

S3 FINALE: THANK YOU!

You, my lovelies and lovies, have pushed me out of my comfort zone to give you just what you’ve been asking for in season 3 and what a season it was — PHENOMENAL!

THANK YOU xoxo

Thriving Against All Odds: A Chat with Ezekiel Akinyemi aka DJ Zeke

Thriving Against All Odds: A Chat with Ezekiel Akinyemi aka DJ Zeke

To thrive or not to thrive? The choice is yours to make.

Me vs Me

Me vs Me

There’s a fight going on daily but only one can win… which version of you will it be?

Boundaries: Lines Will Be Drawn w/ Angel Bowe

Boundaries: Lines Will Be Drawn w/ Angel Bowe

Boundaries, we all need them so why are we so afraid and unsure about how to set them? Let’s chat with Angel Bowe, licensed mental health counser, to find out.

All the Ships: Healthy, Evolving & Departing Relationships/Friendships with Imani Tutt

All the Ships: Healthy, Evolving & Departing Relationships/Friendships with Imani Tutt

Things happen and we change. Sometimes change looks like evolution in behavior and sometimes it looks like knowing when and how to walk away… let’s chat about our relationships with friends, family and significant others.

Femininity

Femininity

We've heard some outrageous notions about how a female should be in all aspects of her life and if she is opposite of those notions, she's not feminine. Let's chat about this, shall we?

Dating: The Rejection. The Fun. The Purpose. with Kait Warman of The Heart of Dating

Dating: The Rejection. The Fun. The Purpose. with Kait Warman of The Heart of Dating

We are in wild times, don’t let the dating hunger games get the best of you… listen in on my chat with Kait Warman.

Godfidence: A Chat with HillaryJane "The Confident Girl"

Godfidence: A Chat with HillaryJane "The Confident Girl"

What does confidence look like vs God-fidence? Is there a difference? Join the conversation as I chat with Billboard charting artist and the owner of The Confident Girl Shop, HillaryJane.

Are we too sensitive?

Are we too sensitive?

People say “get over it!” “That’s just what it is.” “it’s life.” Are we too sensitive?

Healing

Healing

Join this necessary chat with Crystal and MarShayla Thompson as MarShayla talks about her experience with domestic abuse.

She’s a conqueror!

2020 Reset

2020 Reset

Crystal is back with Season 3. This year we are resetting some things!

Season 2 Episode 10: Failing In Life

Season 2 Episode 10: Failing In Life

Crystal asks : “Is there such a thing as failing… up?” Let’s chat.

Season 2 Episode 9: Community Affair

Season 2 Episode 9: Community Affair

Crystal is on site with Tray and Jea from “Life with Tray & Jea“. Listen as the ladies share intimate, humorous truths and experiences that are all too relatable.

Season 2 Episode 8: Dating, what's the point? Part 2 (Married Edition)

Season 2 Episode 8: Dating, what's the point? Part 2 (Married Edition)

Part 2: Crystal wants to know what comes next when Tinder and Netflix & Chill are over… This time she asks the opinion of a married man. Listen now!

Season 2 Episode 7: Stay True

Season 2 Episode 7: Stay True

Crystal wants to know how to stay real when fake is what’s trending… listen to her convo with Jenn Daniel now!

Season 2 Episode 6: The Bounceback

Season 2 Episode 6: The Bounceback

Crystal talks with Damisha B. about some heavy hitting topics. Get an inside view of the life of a young woman fighting her way back from pain and devastation, with the help of God and therapy through service. Listen now!

Season 2 Episode 5: Dating, What's the Point?

Season 2 Episode 5: Dating, What's the Point?

Crystal does the unthinkable... she sits with old boyfriend to talk about DATING and RELATIONSHIPS... what happens next? Take a listen.

Season 2 Episode 4: Killing It

Season 2 Episode 4: Killing It

Sometimes you just have to stop comparing and Kill It… the game that is.

Season 2 Episode 3: Why You Trippin'?

Season 2 Episode 3: Why You Trippin'?

What are you stressing about today?

Season 2 Episode 1: Mind, Your Business

Season 2 Episode 1: Mind, Your Business

Crystal sits down to chat with Danielle Waldron to talk about mental health-- the stigmas, the role social media and culture plays…

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